I'm pretty well known to carry all my gym gear with me at all times (about 25 lbs worth) and this thing handles it all no problem. Any other gym bag I've had has fallen apart in under 6 months but this thing has no signs of failing, it's overbuilt in all the right ways and it's 100% worth the price point. It came with the laundry bag which is awesome, I use it to carry two full sets of bands and it has plenty of space for more. Just ordered another one so I can use one for work, I can carry a my soft plate body armor, plate carrier, a rifle, medic gear, and all my other issued gear for work. Can't recommend this pack enough.